The Fit Kids program at the Mahaska County YMCA is one that no child should go without.

Focusing on a holistic view of fitness and health and how the Mahaska County YMCA can be a focal point of such a lifestyle for our youth, this program is led by certified instructors with a curriculum designed to enable participants to feel comfortable at the Y and confident in their abilities.

With areas of focus including fitness equipment orientations, fitness testing, agility ladder drills, dot drills, proper warm-up and cool-down, stretching plyometrics, and safety practices in fitness facilities, this program is the foundation for a healthy life.