*Group Cycling- Cardio class on stationary bikes. Join us for 45 minutes of intense calorie burn. Participants will remain on a bike for the entire time, but pushups, jumps, sprints and climbs will be added in to make the workout one you won't forget. Instructor: Chelsey Debruin, Alex Mauer

Silver Sneakers- This 45-minute class focuses on maintaining flexibility and muscular strength for seniors. Participants will utilize a chair for marching and stretching, exercise bands for strength building and flexibility, light dumbbells for strength building, and an exercise ball to increase flexibility and range of motion.  Participants can go at their own pace and can select their own resistance of bands and weights. Instructor: Derek Melville

Step Aerobics- This 1-hour class is a low-impact step class with fun choreography that everyone can enjoy.  A great cardiovascular workout that is sure to get your heart rate pumping. Participants will have their own step with their selected height and will move to the music with a variety of leg strengthening techniques that will also help burn calories.  Instructor: Deb Blunt

Water Aerobics- This class offers a great aerobic workout while taking the strain off joints in the water.  Participants will go through stretching, cardiovascular exercises, and strength training exercises.  Each participant will have their own set of water weights to use during the strength training portion. No swimming experience is necessary as the entire class is held in the shallow end of the pool.  AM instructor: Cindy Shoup; Afternoon Instructor: Alex Mauer