Are you ready to achieve your fitness goals but are not quite sure where to get started? Are you looking for an added spark to boost your metabolism?

Whether you are an experienced athlete or new to the fitness phenomenon, let the personal trainers on staff at the Mahaska County YMCA create a personalized program tailored to meet your needs.

Packages for individual one-hour training sessions can be purchased in 1, 5 or 10 session increments based upon your desires. Group sessions are also available for those who prefer a less individualized setting and want the camaraderie of working out with someone they know.

Stop in today and let the Mahaska County YMCA help you achieve your fitness goals.