MAHASKA COUNTY YMCA

ADULT FITNESS CLUBS

JOIN THE CLUB!

Clubs are free to join for members. Each club member tracks their progress through challenges!


WEIGHT CLUB

Perform your best 1 rep lift in traditional Bench, Deadlift and Squat. You do not need to do them on the same day. New shirts each year!

Categories

400

600

800

1000

1200

1350

1500

MILEAGE CLUB

Each month a new Mileage challenge is posted in the cardio room. Individual, partner and team challenges throughout the year. How many miles can you endure?

LAP SWIM CLUB

Swim with purpose. Keep track of your laps. Challenges and adult swim competitions to come!