MAHASKA COUNTY YMCA
ADULT FITNESS CLUBS
JOIN THE CLUB!
Clubs are free to join for members. Each club member tracks their progress through challenges!
WEIGHT CLUB
Perform your best 1 rep lift in traditional Bench, Deadlift and Squat. You do not need to do them on the same day. New shirts each year!
Categories
400
600
800
1000
1200
1350
1500
Categories
400
600
800
1000
1200
1350
1500
MILEAGE CLUB
Each month a new Mileage challenge is posted in the cardio room. Individual, partner and team challenges throughout the year. How many miles can you endure?
LAP SWIM CLUB
Swim with purpose. Keep track of your laps. Challenges and adult swim competitions to come!
